Yuan Qigong Book & VHS Set (Preowned) Hiroo Mochizuki The instructional content centers on

The instructional content centers on four fundamental principles:

Length: 120 pages

1: What is Kiatsu Ryoho

-Spider guard to half guard sweep 2

Introduction – Pummeling – Lateral Movement – Off-Balancing – Head & Neck – Arm Drag – Re-Drag – Elbow Control – Duck Under – Scoop – Slide By – Review – Underhook – Lead With Elbow – Elbow Up – Elbow Down

Yuan Qigong Book & VHS Set (Preowned) Hiroo Mochizuki The instructional content centers onAdvertised as "The Qigong that surpasses all others", this is a rare instructional on this style. Yuan Qigong is an amazing Qigong that has been practiced by over 5 million people across China in the 5 years since it has become public. The whole story is revealed for the first time in video and book! Length: 190 page book & 30 min VHS tape Language: Japanese Publication Date: 1993