Advanced Judo Take Downs and Ground Fighting 2 DVD Set by Mike Swain (Preowned) Gokor Chivichyan and every strategy in this

and every strategy in this instructional is based on those fundamental principles

Middle Thrust

Internal and external rotation of the legs

Dive into the unspoken "core" of Aikido with Tsuneo Ando

Basic ground techniques

Advanced Judo Take Downs and Ground Fighting 2 DVD Set by Mike Swain (Preowned) Gokor Chivichyan and every strategy in thisMike is the first man from the Western Hemisphere, to win a gold medal at the World Championships, since its inception in 1956. The World Championships is a very prestigious tournament held only once, every two years. As a World Champion, 4 time Olympian [bronze medalist in the Seoul Games) and 1996 Olympic Coach, Mike has gained a phenomenal amount of valuable knowledge and experience. This is a 2 DVD series. World Championship Grappling and